Understanding mental health conditions, dispelling myths, and finding support in Kenya
Click on any condition to learn more
Persistent sadness, loss of interest in activities
Excessive worry, fear, and physical symptoms
Trauma-related disorder with flashbacks and avoidance
Extreme mood swings from depression to mania
Harmful use of drugs or alcohol despite negative consequences
Loss of contact with reality, hallucinations or delusions
Verified Kenyan mental health support services available 24/7
National toll-free mental health crisis line
Emotional support for those in distress or suicidal
Free counseling and support for depression & anxiety
Free, confidential crisis counseling via text message
Affordable counseling services in Nairobi
National authority for alcohol and drug abuse support
Confidential support for teenagers via text message
On desktop: Numbers are clickable for copy. On mobile: Tap to call or message directly.
MindWell Kenya is an educational initiative dedicated to providing accurate, accessible mental health information for Kenyans. Our mission is to reduce stigma, dispel myths, and connect individuals with appropriate support services.
All information on this site has been reviewed for accuracy and relevance to the Kenyan context. We collaborate with mental health professionals to ensure our content reflects current understanding and best practices.
This website provides educational information only, not medical advice. Always consult a qualified healthcare professional for diagnosis and treatment. If you are experiencing a mental health crisis, please contact the emergency services listed on this page immediately.